The Yin Yoga Teacher Training at Swadharma Yogshala in Rishikesh offers a soothing and concentrated practice. Nestled in the tranquil foothills of the Himalayas, Swadharma Yogshala offers Yoga Alliance-approved programs that blend traditional wisdom with contemporary ideas about energy and anatomy. Yin Yoga focuses on inner peace, flexibility, and mindfulness. Students are taught about meditative awareness, fascia release, and physical meridians by their teachers.