Depression, also called major depressive disorder, is a serious mental health condition that affects how you feel, think, and handle daily life. It’s more than just feeling sad or having a rough day—depression lasts longer and can interfere with everyday activities like sleeping, eating, or working. At Cognizant Psychotherapy, we recognize that depression can stem from a variety of sources—stress, genetics, brain chemistry, medications, or other health issues. Our team is here to guide you with compassionate, personalized therapy for depression tailored to your unique situation, helping you regain control and rediscover hope.