You are not alone on this journey! Seek professional support from a therapist or coach specializing in ADHD. Additionally, connecting with support groups or online communities can provide invaluable peer connection and understanding.By embracing these seasonal adjustments and remembering to be kind to yourself, you can turn each turn of the calendar into an opportunity to thrive with ADHD. Remember, you’ve got this!
ADHD Through the Seasons Living with ADHD
adultadhdcentre 02/08/2024Health
living with adhd
https://adultadhdcentre.com/article/adhd-through-the-seasons/