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Several individuals are baffled on the positive aspects of multivitamins. Frequently, nutritionists advise that people can meet up with all their nutrient demands from a healthy diet plan. Regrettably, this assertion presupposes two factors: #1 nutrient requirements are adequately defined as the intake needed to stop acute disease (i.e. rickets, scurvy, or pellagra) and #2 most men and women are i

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